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5 Ways to Take Care of your Wellbeing in Manchester

Discover things to do in Manchester to take some much-needed time for self-care

REVIV

Whether you’re working long hours or you’re out until the early hours, it’s easy to let yourself become rundown. REVIV, the global market leader in intravenous therapy, is here to put your wellbeing first. REVIV is all about wellness from within. Their treatments are based on the idea that when your body is fully hydrated you’re able to perform at your optimum and you’re equipped to fight off illness.

REVIV is a great introduction to your wellbeing routine as part of preventative health. Along with helping you bounce back after a heavy night out, REVIV’s therapies complement clean eating and regular workouts by giving you the hydration and vitamins you need.

When you head to Manchester’s REVIV clinic on St Ann’s Square, the team will take you through a screening and prescribing process to make sure you’re recommended the right therapy for your needs. Which treatment you have mainly depends on whether you’re well or unwell. If you’re in good health, then a Wellness IV is perfect for you, but if you’re under the weather then a Recovery IV will help you to feel fighting fit again. With five intravenous therapies and four muscular therapies on offer, REVIV’s laboratory tested infusions have something to give everyone an extra boost.

Find out more at revivme.com.

 

KOR

We all know that good workout is a great way to shake off stress. Head to KOR’s Northern Quarter studio to get your endorphin boost with a 45-minute group workout. No need to get tied down with annual gym contracts, just download the app, book on and get moving.

Spin off the stress (and the calories) at KOR’s indoor cycling class Revolution, or work up a sweat with a combination of strength training and HIIT at a Resistance class. Make sure you grab an antioxidant-filled juice on your way out from KOR’s juice bar to feel the full benefit of your session.

Designed with the needs of our busy lifestyles in mind. KOR allows you to get in and out in under an hour, so you get that post-workout buzz without taking too much time out of your day. 

Find out more at madebykor.co.uk

 

The Life Centre North

Get your zen on at The Life Centre North. From mums-to-be to stressed out professionals and total newbies, this Manchester yoga studio has got something to suit your needs. First founded in London in 1993, The Life Centre are yoga and pilates masters with hot yoga, pregnancy yoga and even anxiety yoga helping us restore balance in our hectic lives.

If you don’t know your downward dog from your warrior pose, a beginners course is ideal to get you into the swing of things. Workshops offer a great way for the more advanced among us to take our practice to the next level. With a big focus on community, look out for The Life Centre North’s events across the city, like their Yogathon at Great Northern. So, roll out your mat and get back in touch with you!

Find out more at thelifecentrenorth.com.

 

Renovatio

At Renovatio, it’s all about finding the best version of you. Their stunning converted-barn clinic is tucked away in the Cheshire countryside. The clinic makes for a welcome escape from the hustle and bustle of the city centre where you can take some well-deserved time for yourself.  Renovatio’s founder, Consultant Plastic, Reconstructive and Cosmetic Surgeon, Dr Sofiane Rimouche (also known as Dr Sof), and his talented team are proud to have created a beautiful space to provide the best-quality surgical and non-surgical treatments to their patients. After years of extensive worldwide education and research, Dr Sof has worked hard to carefully select a team of highly-skilled professionals who are just as passionate about helping patients achieve their desired results.

Combining state-of-the-art technology and a team with decades of training and experience, Renovatio treatments are all about restoring your body to its natural beauty. From non-invasive liposuction (SculpSure), Thermismooth and Thermiva – popular on LA’s celebrity scene – to laser skin revitalisation and hair removal Renovatio are here to provide incredible results. Whether you’re popping in for an MLD facial, favoured by Kate Moss, or want to discuss something a little more invasive, nothing is more important to the Renovatio team than putting your health and wellbeing first.     

Find out more at renovatioclinic.co.uk.                                                                                                                                        

Artisté

A spot of pampering is a great way to give yourself a much-needed boost – so look no further than Artisté. The luxury on-demand beauty service is all about helping you to be who you want when you want.

Each Artisté look is tailored to suit you and your personality. From smooth blow drys to sleek makeup looks, Artisté’s experts promise to leave you taking on the day ahead with confidence. Ditch overcrowded salons and indulge in some luxury as Artiste’s experts come to you 7 days a week from 10am-5pm. Whether you’re heading to an important meeting or a first date,  Artisté is here to bring a dose of luxury whenever and wherever you need it. 

Find out more at artiste.co.uk.

Words by AMAGAZINE

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